Nutrition Facts: BROCCOLI BEEF
- 150 Calories
- Protein 9 g
- Total Carbohydrate 13 g
- Total Fat 7 g
Nutrient Ratio
Daily Nutritional Needs
- Protein: 18.0% of daily needs
- Carbohydrates: 4.3% of daily needs
- Fat: 10.8% of daily needs
*Based on average daily recommended intake for adults: Protein 50g, Carbohydrates 300g, Fat 65g
Dish Review & Health Tips
Choose lean cuts. Garlic sauce increases sodium - request on side. Iron absorption with vitamin C foods.