Nutrition Facts: BROCCOLI BEEF
- 150 Calories
- Protein9 g
- Total Carbohydrate13 g
- Total Fat7 g
Nutrient Ratio
Daily Nutritional Needs
Protein:18.0% of daily needs
Carbohydrates:4.3% of daily needs
Fat:10.8% of daily needs
*Based on recommended daily intake for adults: 50g protein, 300g carbohydrates, 65g fat
Dish Review & Health Tips
Choose lean cuts. Garlic sauce increases sodium - request on side. Iron absorption with vitamin C foods.