Nutrition Facts: CHOW MEIN
- 510 Calories
- Protein13 g
- Total Carbohydrate80 g
- Total Fat20 g
Nutrient Ratio
Daily Nutritional Needs
Protein:26.0% of daily needs
Carbohydrates:26.7% of daily needs
Fat:30.8% of daily needs
*Based on recommended daily intake for adults: 50g protein, 300g carbohydrates, 65g fat
Dish Review & Health Tips
Control portion to 1/2 cup. Pair with broccoli for fiber. Avoid combining with other carb-heavy sides.