Nutrition Facts: CHOW MEIN

  • 510 Calories

  • Protein 13 g
  • Total Carbohydrate 80 g
  • Total Fat 20 g

Nutrient Ratio


Daily Nutritional Needs

  • Protein: 26.0% of daily needs
  • Carbohydrates: 26.7% of daily needs
  • Fat: 30.8% of daily needs

*Based on average daily recommended intake for adults: Protein 50g, Carbohydrates 300g, Fat 65g


Dish Review & Health Tips

Control portion to 1/2 cup. Pair with broccoli for fiber. Avoid combining with other carb-heavy sides.

© Copyright 2024. All rights reserved.

Privacy Policy | Terms and Conditions