Nutrition Facts: FRIED RICE

  • 520 Calories

  • Protein11 g
  • Total Carbohydrate85 g
  • Total Fat16 g

Nutrient Ratio


Daily Nutritional Needs

Protein:22.0% of daily needs
Carbohydrates:28.3% of daily needs
Fat:24.6% of daily needs

*Based on recommended daily intake for adults: 50g protein, 300g carbohydrates, 65g fat


Dish Review & Health Tips

Request less oil during preparation. Add grilled chicken for balanced macros. Diabetics monitor portion size.


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