Nutrition Facts: STEAMED GINGER FISH

  • 200 Calories

  • Protein 15 g
  • Total Carbohydrate 8 g
  • Total Fat 12 g

Nutrient Ratio


Daily Nutritional Needs

  • Protein: 30.0% of daily needs
  • Carbohydrates: 2.7% of daily needs
  • Fat: 18.5% of daily needs

*Based on average daily recommended intake for adults: Protein 50g, Carbohydrates 300g, Fat 65g


Dish Review & Health Tips

Excellent omega-3 source. Request light soy sauce. Pair with turmeric for anti-inflammatory benefits.

© Copyright 2024. All rights reserved.

Privacy Policy | Terms and Conditions