Nutrition Facts: STEAMED GINGER FISH

  • 200 Calories

  • Protein15 g
  • Total Carbohydrate8 g
  • Total Fat12 g

Nutrient Ratio


Daily Nutritional Needs

Protein:30.0% of daily needs
Carbohydrates:2.7% of daily needs
Fat:18.5% of daily needs

*Based on recommended daily intake for adults: 50g protein, 300g carbohydrates, 65g fat


Dish Review & Health Tips

Excellent omega-3 source. Request light soy sauce. Pair with turmeric for anti-inflammatory benefits.


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