Pandas Express Nutrition Calculator

What is Pandas Express Nutrition Calculator

Panda Express Nutrition Calculator is a tool that helps you to calculate the nutrition of one meal in Panda Express Restaurant. It is based on the Panda Express Menu,

Look through the menu and click Add to add item to your List, the table at the bottom will list and total the amount of nutrition facts in your meal.

Sides

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Chow Mein510208013
Fried Rice520168511
White Steamed Rice3800877
Super Greens903106
Chow Fun4109739

Vegetables

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Super Greens Entree903106
Eggplant Tofu34024237

Specialty

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Beyond Orange Chicken440224713

Chicken

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Black Pepper Chicken280191513
Kung Pao Chicken290191416
Grilled Teriyaki Chicken275101433
Teriyaki Chicken340131441
Mushroom Chicken220141013
Orange Chicken490235125
Potato Chicken19010188

Chicken Breast

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Honey Sesame Chicken340153516
String Bean Chicken210121312
Sweetfire Chicken360154015
Sweet & Sour Chicken300124010

Beef

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Beijing Beef480274614
Black Pepper Sirloin Steak210101319
Broccoli Beef1507139

Seafood

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Chili Crisp Shrimp210101913
Honey Walnut Shrimp430283213
Wok-Fired Shrimp19051917
Golden Treasure Shrimp360183514
Steamed Ginger Fish20012815

Appetizers

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Chicken Egg Roll20010206
Chicken Potsticker1606206
Cream Cheese Rangoon1908245
Vegetable Spring Roll24014244

More

CaloriesTotal fat (G)Total carb (G)Protein (G)Add Item
Teriyaki Sauce700160
Apple Pie Roll1503302
Sweet & Sour Sauce700210
Chili Sauce10020
Soy Sauce5000
Potsticker Sauce10030
Hot Mustard10100
Plum Sauce15040

Selected Items

CaloriesTotal fat (G)Total carb (G)Protein (G)Remove Item
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Frequently Asked Questions

What is the Panda Express Nutrition Calculator?

The Panda Express Nutrition Calculator is an online tool that allows customers to analyze the nutritional content of their meals. By inputting the items they plan to order, users can see detailed information about calories, fat, protein, carbohydrates, and other nutritional values. This tool is especially useful for those who are health-conscious or have specific dietary needs.

How do I use the Panda Express Nutrition Calculator?

To use the Panda Express Nutrition Calculator, visit the official Panda Express website and navigate to the nutrition section. Select the menu items you are interested in, and the calculator will display the nutritional information for each item. You can customize your meal by adding or removing ingredients to see how it affects the overall nutrition.

Is the nutritional information accurate?

Yes, the nutritional information provided by the Panda Express Nutrition Calculator is based on standard serving sizes and recipes used in their restaurants. However, variations in preparation and serving sizes may lead to slight differences in actual nutritional content. It is always a good idea to consult with staff if you have specific dietary concerns.

Can I find allergen information on the Nutrition Calculator?

Yes, the Panda Express Nutrition Calculator also includes allergen information for each menu item. Users can filter their selections based on common allergens such as gluten, nuts, and dairy, helping those with food allergies make informed choices.

Why is it important to use a nutrition calculator?

Using a nutrition calculator like the one from Panda Express is important for maintaining a balanced diet. It helps individuals track their caloric intake and understand the nutritional value of their meals, which is essential for weight management, health conditions, and overall wellness.

Are there any mobile apps for Panda Express nutrition?

Panda Express does not have a dedicated mobile app for nutrition, but their website is mobile-friendly. Users can access the Nutrition Calculator on their smartphones or tablets. Additionally, many third-party nutrition apps may include Panda Express menu items for tracking purposes.

All Information is from Panda Express at www.pandaexpress.com

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CalFat(g)Carb(g)Prot(g)Remove
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